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An expert in "live well" at our guests' disposal

The Health Coach is an expert of nutrition and sports, with transversal skills, which are coming from the basic knowledge of the human physiology and correlated diseases.
Nutrition, physical activities and relaxation are the main parameters to take into consideration for a healthy lifestyle, aimed to reach and maintain health and wellbeing.
The project, born by the collaboration between the Cristallo Hotel and the Health Sciences Foundation (FISS), comes from the desire to give our guests the unique experience of exploring the Dolomites together with a high quality nutrition and relaxation to reach well-being; as our latin ancestors said “mens sana in corpore sano”.
The Health Coach will follow each guest throughout his/her stay at the Cristallo Hotel and even after, as he/she will remain in touch with the coach, who will be able to control and cyclically monitor his/her activities.

The project is based on four key elements:
- Healthy nutrition, based on the principles of Mediterranean diet
- Physical activities
- Sleep and relax
- Wellness treatments

Cristallo Hotel Spa & Golf, Via R. Menardi 42, I-32043 Cortina d´Ampezzo (BL)